How often do we find ourselves feeling stuck, even in the spaces we once longed to be in—our so-called comfort zones? Ever felt like you don’t want to talk to anyone, constantly feeling upset, as if everything around you is falling apart? And when you try to express it, sometimes it backfires, and other times, it just makes things worse. A lot depends on the kind of people you’re surrounded by—whether they uplift you or take you for granted. And trust me, when emotions spiral out of control, it becomes incredibly hard to make sense of what’s happening within us. We have medicines for fever, headaches, diabetes, and blood pressure—visibly measurable conditions. But what about the struggles our mind endures? The most overlooked and taken-for-granted part of us is our mind. Yet, emotions like anger, frustration, anxiety, and sadness all stem from it. Maybe it’s time we start taking care of our minds just as much as we do our bodies. Maybe it’s time to unplug and Recharge!! I rece...
Life, circumstances, situations, and people are always in flux—everything shifts moment by moment. Since nothing is permanent, embracing change as the new constant is key to thriving. Hi, I'm Khushbu, and my mission is to help individuals uncover their true potential, empowering them to become independent, mentally resilient, and successful. For me, a blog is a space where my rational side lets loose. I write from my own perspective, but you’ll connect with it best when you read through the le